Terrick, Garrett and Corne start off with a general description of common issues with awareness and alertness.
There is a discussion on silly things people sometimes do and how the Rules of Stupid play into avoiding those issues.
Some pre-avoidance stuff to avoid issues entirely by paying attention to early warnings your head gives you.
Cooper's Colour System gets an explained in some detail.
We talk about pre-attack indicators and give some specific examples trying to illustrate them.